Child & Adolescent Nutrition
Healthy eating patterns, picky eating solutions, and healthy habits.
The problem
Picky eating, hidden sugar and growth concerns leave parents unsure if their child is meeting milestones.
Our solution
Age-banded meal plans with hidden-vegetable recipes, growth tracking and family-friendly cooking guides.
Expected outcomes
Based on data from our 12,400+ client cohort.
97%
Client satisfaction
89%
Goal achievement
92%
Adherence rate
78%
6-month retention
Key benefits
What you can expect from this program.
Age-appropriate growth tracking
Picky-eater reversal strategies
Hidden-veg recipe library
Family meal frameworks
How it works
A clear, structured process from first call to lasting change.
Initial consultation
60–90 minute deep-dive assessment covering your history, goals, lifestyle and labs.
Personalised protocol
A custom meal plan, supplement framework and habit roadmap built around your reality.
Coaching & accountability
Weekly check-ins with your dietitian, plus unlimited messaging between sessions.
Track & adjust
We monitor progress and refine your protocol every 2–4 weeks based on real data.
Frequently asked questions
Everything you need to know about child & adolescent nutrition.