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Now offering Continuous Glucose Monitoring

Nutrition that
actually transforms
your health.

Premium dietitian consultations, science-backed meal plans and continuous progress tracking — all on one intelligent platform. Lose weight, reverse metabolic conditions, and build habits that last a lifetime.

HIPAA-aligned
RDN-credentialed
4.9/5 · 1,200+ reviews

Today ·

Your progress

On track

Current weight

67.2 kg

Goal

62 kg

-10.8 kg in 16 weeks

Today's plan

Breakfast

Oats & berries

420 kcal

Lunch

Grilled chicken bowl

580 kcal

Snack

Greek yogurt

180 kcal

Dinner

Salmon & quinoa

520 kcal

Calories today

1,000 / 1,700 kcal

59%

Active clients today

348

+12%

Consultations this week

1,205

+8%

Avg. weight lost (90d)

8.4 kg

+0.6 kg

0

Lives transformed

Clients who completed a The Dietitian's Clinic program

0kg

Avg. weight lost

Across all 90-day completers in 2024

0%

Client satisfaction

Would recommend The Dietitian's Clinic to a friend

0

Certified dietitians

RDN-credentialed clinicians on staff

Trusted & certified by

Academy of Nutrition & DieteticsIndian Dietetic AssociationNepal Health Professional CouncilISO 27001 CertifiedHIPAA AlignedGDPR CompliantAcademy of Nutrition & DieteticsIndian Dietetic AssociationNepal Health Professional CouncilISO 27001 CertifiedHIPAA AlignedGDPR Compliant
What we treat

Specialised programs for every body and every goal

Twelve evidence-based service tracks led by RDN-credentialed clinicians. From weight management to medical nutrition therapy, we have a path designed for you.

How it works

A clear path from first call to lasting change

No guesswork. No generic plans. Just a structured, science-backed process that meets you where you are and walks with you to where you want to be.

1

Discovery Call

A free 15-minute call to understand your goals, history and timeline. We match you with the right dietitian and program.

15 min · Free
2

Comprehensive Assessment

60–90 minute deep-dive covering labs, body composition, lifestyle, food preferences and behavioural patterns.

90 min · In-clinic or video
3

Personalised Plan & Coaching

Receive a custom meal plan, supplement protocol and habit roadmap. Weekly check-ins keep you accountable.

Ongoing · Daily support
4

Track, Adjust, Transform

Monitor progress with our dashboard. Your dietitian adjusts protocols based on real data — not guesswork.

12+ weeks
Programs & Pricing

Choose your transformation timeline

From a 30-day kickstart to a full year of concierge wellness, every program includes 1:1 coaching, personalised meal plans and progress tracking.

30 Days

Kickstart your journey

Rs. 2,999Rs. 3,999

≈ Rs. 100/day

1:1 consultation with RDN
Personalised meal plan
WhatsApp support (Mon–Fri)
Body composition analysis
Recipe library access

Support

· 5 days/week chat

· 1 follow-up session

· Email support

Most popular
60 Days

Build momentum & habits

Rs. 5,499Rs. 7,499

≈ Rs. 92/day

Everything in Starter
Bi-weekly 1:1 consultations
Custom macro adjustments
Progress photo tracking
Habit coaching sessions
Grocery list generator

Support

· 6 days/week chat

· 3 follow-up sessions

· Priority response

90 Days

Lasting lifestyle transformation

Rs. 7,999Rs. 10,999

≈ Rs. 89/day

Everything in Transform
Weekly consultations
CGM integration (if eligible)
Lab review & adjustments
Sleep & stress coaching
Family meal planning

Support

· 7 days/week chat

· 6 follow-up sessions

· 24h response

180 Days

Deep transformation & maintenance

Rs. 13,999Rs. 19,999

≈ Rs. 78/day

Everything in Lifestyle
Bi-weekly lab reviews
Quarterly body composition
Maintenance phase planning
Mindful eating workshop
Recipe customisation

Support

· 7 days/week chat

· Unlimited messages

· Same-day response

365 Days

A full year of guided wellness

Rs. 24,999Rs. 39,999

≈ Rs. 68/day

Everything in Deep Transformation
Unlimited consultations
Priority scheduling
Annual health panel review
Family access (up to 3)
Concierge support

Support

· 24/7 concierge

· Unlimited sessions

· Instant response

Compare programs side by side

Every program includes a money-back guarantee within the first 14 days.

Feature30 Days60 Days★ Most popular90 Days180 Days365 Days
PriceRs. 2,999Rs. 5,499Rs. 7,999Rs. 13,999Rs. 24,999
Per-day costRs. 100Rs. 92Rs. 89Rs. 78Rs. 68
1:1 consultations1 session3 sessions6 sessionsBi-weeklyUnlimited
Personalised meal plan
Body composition analysis
Recipe library access
WhatsApp support5 days/wk6 days/wk7 days/wk7 days/wk7 days/wk
Macro adjustments
Progress photo tracking
CGM integration
Lab review & adjustments
Sleep & stress coaching
Family accessUp to 3
Concierge support24/7
Money-back guarantee14 days14 days14 days14 days14 days
Meet the team

World-class clinicians who actually care

Every The Dietitian's Clinic dietitian is RDN-credentialed, regularly peer-reviewed, and trained in motivational interviewing. You're not just getting a meal plan — you're getting a partner.

14+ yrs
AS

Dr. Anita Shrestha

RD, PhD Clinical Nutrition

PCOS & Hormonal Health

PCOSThyroidFertility

Dr. Shrestha leads our hormonal health practice, combining evidence-based medical nutrition therapy with a deeply empathetic coaching style.

4.97

482 reviews

3

languages

Next available: Tomorrow, 10:00 AM
11+ yrs
RT

Dr. Rohan Thapa

RD, CSCS, Sports Nutritionist

Sports & Performance

EnduranceStrengthCombat sports

Former national team nutritionist, Dr. Thapa periodises fueling for endurance, strength and combat athletes — from amateur to Olympic-level.

4.95

367 reviews

2

languages

Next available: Today, 4:30 PM
9+ yrs
PG

Priya Gurung

RD, CDE (Diabetes Educator)

Diabetes & Metabolic Health

Type 2 DiabetesPre-diabetesInsulin resistance

A certified diabetes educator, Priya pairs CGM data with carb-counting mastery to help clients reverse pre-diabetes and stabilise type 2.

4.93

298 reviews

3

languages

Next available: Tomorrow, 2:00 PM
12+ yrs
MR

Meera Rai

RD, Maternal & Paediatric Nutrition

Pregnancy & Child Nutrition

PregnancyLactationChild nutrition

Meera guides mothers through every trimester and beyond, with a gentle, family-centred approach that makes healthy eating feel doable.

4.98

421 reviews

3

languages

Next available: Today, 11:00 AM

Not sure who to book with?

Get matched in 60 seconds based on your goals & history.

Free tool

Know your numbers,
own your health

Body Mass Index is a quick screening tool — but it's only the start. Get an instant snapshot, then let our dietitians turn it into a plan.

Instant BMI

<1s

Body composition

Pro

Personalised plan

Free

UnderweightNormalOverweightObese
18.5253040+

BMI Calculator

Free · No signup needed

Real transformations

Results that speak for themselves

12,400+ clients have transformed their health with The Dietitian's Clinic. Here are a few of their stories — unfiltered, verified, and tracked through our platform.

After years of irregular cycles and weight that wouldn't budge, Dr. Shrestha's protocol gave me my life back. My cycles are regular, my skin cleared up, and I lost 11 kg without feeling deprived.

Before

78 kg

After

67 kg

-11 kg in 16 weeks16 weeks
SK

Sneha K.

29 yrs · Kathmandu · PCOS

My HbA1c dropped from 8.4 to 6.1 and my doctor took me off metformin. The CGM integration was a game changer — I finally understood how my body responds to food.

Before

92 kg

After

81 kg

HbA1c 8.4 → 6.124 weeks
BT

Bishal T.

42 yrs · Lalitpur · Type 2 Diabetes

Meera supported me through my second pregnancy and postpartum recovery. I'm now lighter than my pre-pregnancy weight and have more energy than I did in my twenties.

Before

72 kg

After

60 kg

-12 kg postpartum20 weeks
AM

Anjali M.

34 yrs · Bhaktapur · Postpartum Weight

Dr. Thapa dialled in my race-day fueling and I dropped my marathon PB by 14 minutes. The 4 kg I gained is all lean mass. I've never felt this strong.

Before

68 kg

After

72 kg

+4 kg lean mass12 weeks
PR

Prakash R.

27 yrs · Pokhara · Athlete Recomp

My energy is back, my brain fog has lifted, and I've lost 10 kg. The thyroid-specific meal timing made a huge difference — I wish I'd found this years ago.

Before

85 kg

After

75 kg

-10 kg + energy restored18 weeks
RS

Rekha S.

38 yrs · Kathmandu · Hypothyroidism

I'd tried every diet under the sun. This was the first time I lost weight without gaining it back. The behavioural coaching rewired my relationship with food.

Before

96 kg

After

78 kg

-18 kg kept off32 weeks
SB

Suman B.

31 yrs · Chitwan · Weight Loss

4.9

847 reviews on Google Reviews

4.8

412 reviews on Trustpilot

4.9

329 reviews on Practo

4.9

276 reviews on Facebook

Book your consultation

Your transformation starts in 5 simple steps

Reserve your slot in under 2 minutes. Free 15-minute discovery calls available — no payment required.

Step 1 of 6Service

What would you like help with?

Choose the service that best matches your goal.

Booking summary

Service
Dietitian
Date
Time
Name
Program
14-day money-back guarantee

Not satisfied? Get a full refund, no questions asked.

Our story

Built by clinicians, for humans

The Dietitian's Clinic was born in 2018 from a simple frustration: brilliant dietitians were stuck with paper plans and WhatsApp check-ins, while clients struggled to stay accountable between visits. We knew there was a better way.

Today, our platform powers 12,400+ transformations across South Asia — combining RDN-credentialed clinicians, science-backed protocols and elegant software that makes healthy living feel doable, even on the hardest days.

Our mission

Make evidence-based nutrition care accessible, personalised and sustainable for every body.

Our vision

A world where chronic disease is the exception, not the norm — starting with what's on the plate.

Our journey

1

2018

Founded in Kathmandu with 1 dietitian and a big idea

2

2020

Launched online consultations during the pandemic — 5,000+ clients

3

2022

Raised Series A · Built our proprietary meal planning engine

4

2024

Crossed 12,400 transformations · Expanded to 28 clinicians

5

2026

Launched CGM integration & AI-assisted diet plans

28

RDN-credentialed clinicians

12

Cities served across South Asia

What we stand for

Values that shape every decision

Empathy first

We meet you where you are. No judgment, no shame — just partnership and progress.

Evidence over fads

Every recommendation is grounded in peer-reviewed research, not Instagram trends.

Privacy by design

Your health data is sacred. We are HIPAA-aligned, GDPR-compliant and ISO 27001 certified.

Care for all

Premium nutrition should not be a luxury. We offer tiered programs and scholarships.

Questions & answers

Everything you might be wondering

Can't find the answer you're looking for? Our team is one message away.

No referral is required for most services. However, if you are booking for Medical Nutrition Therapy (diabetes, thyroid, hypertension, etc.), we may request recent lab reports to design the most effective protocol. Our intake form will guide you through what to bring.
Both. All our dietitians offer secure video consultations via the platform, and in-clinic appointments are available at our Kathmandu location for body composition analysis and hands-on assessments. Video consultations are equally effective for most conditions.
Most clients notice energy and digestion improvements within 2–3 weeks. Measurable changes in weight, body composition and lab markers typically appear between weeks 4–8, with the most significant transformations happening between weeks 12–24. Sustainable progress beats rapid loss every time.
Your meal plan is fully customisable. We build around foods you already enjoy, with smart swaps to improve nutrition. If something isn't working, your dietitian will revise it — typically within 24 hours. The platform also includes 200+ recipes you can swap in.
We currently partner with several major insurers for Medical Nutrition Therapy sessions. Coverage varies by provider and plan. Our team will verify your benefits before your first appointment and provide an itemised receipt you can submit for reimbursement.
Yes. Programs can be paused for up to 60 days for travel, illness or personal reasons — just notify your dietitian. Cancellations within the first 14 days are fully refundable minus the consultation fee. After 14 days, unused sessions remain valid for 12 months.
Absolutely. We are HIPAA-aligned and GDPR-compliant. All health data is encrypted at rest and in transit, stored on ISO 27001-certified infrastructure, and never shared with third parties without your explicit consent. You can export or delete your data at any time.
Yes. Our 365-day program includes access for up to 3 family members. For corporate wellness, we offer quarterly and annual contracts with biometric screenings, workshops and 1:1 coaching — please contact our team for a custom proposal and ROI model.

Still have questions?

Our care team replies within 1 hour, Mon–Sat.

Get in touch

We're here when you need us

Whether you have a quick question or are ready to start your journey, our team is ready to help.

The Dietitian's Clinic

Banasthali, Baluwatar-4, Kathmandu 44600, Nepal

Clinic hours

Sunday – Friday7:00 AM – 8:00 PM
Saturday8:00 AM – 6:00 PM
Public HolidaysBy appointment

Send us a message

Fill in the form and our team will respond within 1 hour during clinic hours.

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